Complete Weight Loss Coaching
We are a holistic approach to weight loss from a theoretical and personal experience. We improve health and wellness with an increased ease and independence with self-care and meaningful activities, improved mind-body connection and assistance with starting an exercise program with accountability.
Meet Your Guide
Sarah King
Holistic Weight Loss Coach
-
Masters of Occupational Therapy
The University of Findlay -
Bachelors of Science
The University of Findlay -
Certified Lymphedema Therapist
Klose Training -
LANA Certified
Lymphology Association of North America -
200 Hour Yoga Certification
Yoga Pod Teacher Training -
Life Coaching Certification
Academy of Modern Applied Psychology -
Medical Massage Therapy
Dayton School of Medical Massage -
Certified Personal Trainer*
-
Certified Health Coach*
-
Certified Nutritionist*
*International Sports Science Association
Before & After
Like many of you, I engaged in every fad diet and spent thousands of dollars on prepackaged foods, meal plans, and supplements/diet pills. Each diet left me feeling even more discouraged as the weight would always come back with the addition of extra pounds.​ In 2021, I found myself defeated once again, with my weight at the highest I had ever seen. I decided that enough was enough. I chose to undergo a laparoscopic vertical sleeve gastrectomy. As I began the qualification process, I became frustrated with the lack of holistic care Western medicine provided in this field. This allowed me to recognize the importance of merging both Eastern and Western medicine to help fill in the gaps to address the root causes of our "disease" and the importance of behavior modification to allow for long-term success and create health and wellness for improved engagement in life. ​
Combining my personal life experiences and my educational background, I am able to provide holistic therapy for weight loss. I address the mind, body, and spirit to assist in behavior modification for long-term success with weight loss in general and assist individuals whether they are preparing for or have undergone bariatric surgery. Our services are provided from theoretical education and personal experience, but most importantly, from a place of compassion and understanding. ​Outside of work, I love spending time with my amazing and supportive husband, Kyle, and our two children, Olivia and Austin, and our goldendoodle, Bruce. I enjoy exercising (and I never thought that I would say that), cooking, hiking, going to the lake, traveling, and hanging out poolside.​ I look forward to working with you and helping you develop and achieve your goals.
